North East Counselling and Therapy
North East Counselling and Therapy provides counselling, psychotherapy and specialist psychological services to individuals, groups and organisations in Durham and the North East of England.
Counselling and psychological therapy appointments are carried out in comfortable, discreet, professional environments across two locations in Durham with easy access by public transport and car. If you would like to find out more please contact me.
Chartered Counselling Psychologist
Based in Durham, I am a chartered Counselling Psychologist fully qualified with both the Health and Care Professionals Council and British Psychological Society. To learn more about me please see my about page or see my profile on the counselling directory.
My Approach
Drawing on evidence-based psychological models and theories I will help you to build an understanding of your difficulties and examine what can be done to help overcome them. Through practical interventions, we can also introduce new techniques and coping strategies to empower you to enhance your well-being, with the aim of ensuring that any change is well established and long-lasting.
For more information about my approach to counselling and therapy interventions please see the Therapy page.