Therapy will help you to look at your issues and identify the right course of action for you, either to help you resolve your difficulties or help you find ways of coping.

Dr Keithley is a Chartered Counselling Psychologist with extensive experience of working in NHS primary and secondary care mental health services.

Jo Coulthard is a qualified couple, family and individual psychotherapist with a wide range of experience working as a psychotherapist within the charity sector as well as private practice.

In response to Covid-19 we are now also offering online or telephone therapy. Please contact chrisktherapy@gmail.com to arrange this, or visit the contact page to find out more.

Contact

The thought of starting counselling or therapy can be difficult and talking to someone about the problems you are experiencing may be daunting so we work in a way which aims to eases any apprehension. It can be hard to make the first contact but the reality is that we all experience distressing events, or difficult feelings at some point in our lives. At those times, a little support can go a long way.

Please call or email to set up an initial 60 minute assessment session. During this we can find out about what is causing you distress and how we may be able to help.